Next Week’s Offerings
Ordering will be available Wednesday afternoon through Saturday evening for pick ups the following week.
Danville: Monday April 6th
Lewisburg: Tuesday April 7th
R E A D Y T O E A T
Maple Kale Salmon Salad with Crispy Wild Rice
Back for another week after a brief hiatus - the stunner of this salad is the dressing. A maple tamarind dressing that doubles as the marinade for the salmon. Roasted sweet potatoes, kale, grape tomatoes, onions and crispy wild rice that has a very similar texture to popcorn
Smoky Incan Stew
If you’re thinking, I need some more fiber after a holiday weekend, this is the meal for you. Tri-colored quinoa, sweet potatoes, corn, and black beans, bell peppers and onions in a smoky chipotle broth. Topped with cilantro. Singles will come with a yogurt parfait and portions for 2-3 will come with a Southwest Salad
Japanese Beef Curry (NEW)
If you like my curry Shepard’s pie, you are going to love this dish. Basmati rice, ground beef, carrot, potatoes and peas in a Japanese curry (called S&B Golden Curry) that is maybe a 2/10 on the spicy scale but ultra flavorful. Singles will come with a yogurt parfait and portions for 2-3 will come with the Dash House Salad
French Onion Meatballs with Lentil Farro Bake (NEW)
A gruyere thyme meatball that is a a mix of ground meats - ground turkey, ground pork and ground beef. Comes with a lentil farro French onion bake, topped with gruyere cheese and served with maple roasted carrots. Portion for 2 or 4.
T A K E & B A K E
Marinated proteins and assembled casseroles/bakes with fully prepared sides and sauces. No prep and minimal clean up.
Creamy Mushroom Stuffed Shells
The easiest take and bake meal - Jumbo shells stuffed with ricotta, thyme and provolone mozzarella cheese blend smothered in a creamy white wine and roasted mushroom sauce. Portions for 2 or 4 come with the Dash House Salad.
Breakfast
Pina Colada Overnight Oats
Dash’s signature blend of rolled oats, quick oats, chia seeds, greek yogurt and almond milk sandwiched between roasted pineapple sauce and topped with toasted coconut & coconut chips.
Dash’s Signature Overnight Oats Pints
Trail Mix Breakfast Cookies
A blend of bananas, oats, puffed rice cereal, peanut butter, dates, pumpkin seeds, pistachios, and dried cranberries baked into a savory breakfast cookie.
Bacon and Smoked Gouda Egg Bites OR Croissant Sandwich
Crispy bacon, smoked gouda cheese, Dash’s tried and true blend of whole eggs, low fat cottage cheese and 2% milk blended together and then baked. Your choice of a 2 pack or 6 pack of egg bites or an egg bite sandwiched into an all butter croissant.
Dash Shakes
Perfect for breakfast - these high protein blends are a great way to start your day satisfied and ready to go. Everything comes in the cup - just add your milk of choice, blend, and go.
Cafe Ole Shake
Chocolate Mint
Spiced Maple
Oatmeal Raisin Shake
Sides and Snacks
Yogurt Parfaits
Cranberry Almond Chicken Salad
Dash Granola #11
Coconut Almond Protein Granola
A mix of rolled oats, toasted almonds, coconut chips, chia seeds and Quest protein powder baked into every bite.
Blue Cheese & Bacon Stuffed Dates
A little sweet from the date, a little salty from the blue cheese bacon mousse
Dessert
Banana Coconut Cake with Chocolate Fudge Frosting
My favorite banana cake recipe - sweetened with honey, coconut oil in the batter plus shredded coconut mixed right in and topped with the most decadent chocolate frosting. Mini loaves serve 2 large slices of cake, or more if you prefer a smaller slice.