Next Week’s Offerings

Ordering will be available Wednesday afternoon through Saturday evening for pick ups the following week.

Danville: Monday February 16th

Lewisburg: Tuesday February 17th

R E A D Y T O E A T

Herby Kale Salad with Sun-dried Tomatoes & Roasted Chickpeas

Back for a second week! A vegetarian meal of a salad! Two kinds of kale, arugula, lots of herbs - basil, dill & parsley - crunchy roasted chickpeas, goat cheese & a sun-dried tomato and lemon vinaigrette.

Icelandic Chicken Soup

In a fancy resort in the Blue Lagoons, there is a restaurant that serves a soup like this (or so the NYT tells me) - roasted tomatoes, bell peppers, onions and garlic are blended together with lots of Dash veggie stock, pulled chicken, spinach, and made creamy with a little fat free half and half and reduced fat cream cheese.

Coconut Curry Meatballs

Tender chicken meatballs and basmati rice with lots of veggies - bell peppers, sugar snap peas, broccoli, lots of herbs - and a flavorful yellow curry broth served on the side so nothing gets soggy. Portions for 2 or 4.

Chipotle Salmon Grain Bowl

A blend of basmati rice, French lentils and quinoa topped Wild for Salmon salmon bites. Comes with a cucumber avocado and herb salad and chipotle drizzle. Singles or portions for 2-3.

T A K E  &  B A K E

Marinated proteins and assembled casseroles/bakes with fully prepared sides and sauces.  No prep and minimal clean up.

Butternut Squash Pasta Bake

The easiest take and bake dinner, just preheat the oven and dinner will be done in 30 minutes. Silky butternut squash sauce with whole wheat pasta, Swiss chard, kale and spinach. Topped with provolone mozzarella cheese. Portions for 2-3 or 4+ come with the Dash House Salad.

Breakfast

Chocolate Peanut Butter Overnight Oats

Peanut butter oats - Dash’s signature blend of rolled oats, quick oats, chia seeds, greek yogurt and almond milk + powdered peanut butter sandwiched between a dark chocolate custard and topped with mini chocolate chips.

Cinnamon Vanilla Zucchini Muffins

Dash Breakfast Sandwich

Dash-made English muffins, cheesy baked egg and Canadian bacon. These freeze fantastically for up to 3 months.

Dash Shakes

Perfect for breakfast - these high protein blends are a great way to start your day satisfied and ready to go. Everything comes in the cup - just add your milk of choice, blend, and go.

Cafe Ole Shake

Chocolate Mint

Spiced Maple

Black Forest Shake

Sides and Snacks

Yogurt Parfaits

Citrus Fruit Salad

A blend of all the citrus - grapefruits, oranges, blood oranges, tangerines, clementines and a very light honey dressing with accents of fresh tarragon

Dirty Martini Chicken Salad

Boneless skinless chicken, a variety of olives, blue cheese, celery, red onions, and parsley in a lightened up greek yogurt/mayonnaise dressing

Dash Granola #11

Ginger Sesame Granola

Warm and toasty - this granola is a mix of rolled oats, almonds, sesame seeds, tahini, cardamom and ginger.

Almond Joy Stuffed Dates

Dessert

Chocolate Orange Bread Pudding

Buttery croissants in a an egg custard with orange juice, orange zest and pops of chocolate chunks. Comes ready to bake at home - bread pudding is so much better eaten warm :) LAST WEEK